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June 28, 2017, 8:15 AM - 9:15 AM @ Meeting Room A
Get the best of Pilates, Yoga, & weights, with constant & intentional movement designed to lengthen & strengthen muscles while working on endurance, flexibility, and stability. Bring a yoga mat, hand weights, and optional towel (to cushion any bony areas in mat-work) . Beginner to Advanced welcome.
June 28, 2017, 9:00 AM - 11:00 AM @ Gymnasium
Paddle sport which combines elements from tennis , badminton, and ping pong
June 28, 2017, 6:00 PM - 7:30 PM @ Gymnasium
June 28, 2017, 6:15 PM - 7:15 PM @ Meeting Room A
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
June 29, 2017, 1:00 PM - 6:00 PM @ Farmer's Market Pavilion
June 29, 2017, 6:00 PM - 7:00 PM @ Meeting Room A
Ages 7-13 are welcome to join us for an hour long introductory Musical
Theatre Workshop. Kids will have fun learning basic theater skills and
simple Broadway style dance. Come dressed to move. Students can
attend one or all sessions. For questions or concerns please contact
firstname.lastname@example.org or email@example.com
June 29, 2017, 6:15 PM - 7:15 PM @ Gymnasium
Fusing hypnotic Latin rhythms with easy to follow moves, Zumba is a one of a kind dance class designed to burn calories and get the energy pumping round your body. People of all ages, shapes, and sizes are welcome and encouraged to attend classes. Bring water & light hand-weights (1-3 pounds).
June 30, 2017, 8:15 AM - 9:15 AM @ Meeting Room A
An invigorating workout that fuses Yoga, Pilates, strength work, flexibility, balance, and focus, leaving you energized, centered, and ready for the day. This faith-based yoga class feeds your body, mind, and soul! Class is performed barefoot. Bring a yoga mat. Yoga blocks, straps, and blankets are optional. Ages 13 & up.
June 30, 2017, 9:00 AM - 11:00 AM @ Gymnasium
June 30, 2017, 6:00 PM - 7:00 PM @ Meeting Room C
We offer excellent dance instructions in a super cool environment. We teach all the latest and greatest hits from Bollywood as well as hits from Telugu and Tamil film industry. Language is not a barrier for us as the love for music lets us explore music in different languages and genres.We also take pride in teaching children the importance of team work and commitment. It is testimony to how well we conduct our dance session when kids leave with a big smile on their face after the sessions.
We cater to different skill levels of adults. They might be starting at skill level 2 but by the time they complete one 6 week session they are sure to improve on their existing skill well.
June 30, 2017, 6:15 PM - 7:15 PM @ Meeting Room A